About Us

Meet Sharifa Bailey, a dedicated fitness enthusiast with a passion for empowering individuals from all walks of life to embrace a healthier lifestyle. Sharifa’s journey into the world of fitness was shaped by her rich family background and her lifelong dedication to ballet.

From an early age, Sharifa was immersed in the world of movement and athleticism, thanks to her family’s strong ties to fitness. Raised in an environment where physical activity was not just a hobby but a way of life, she learned the value of staying active and taking care of her body.

Sharifa’s love for dance began at the tender age of four, and she continued to hone her skills throughout her formative years, eventually earning a dance scholarship for college. Her talent and dedication propelled her onto prestigious stages, including performances at the Kennedy Center, Disney World, Universal Studios, Busch Gardens, Royal Caribbean, and the Disney Jr Live Tour, among others. Her grace and artistry captivated audiences worldwide, earning her acclaim in the dance community.

However, Sharifa’s journey was not without its challenges. Living with scoliosis, she battled persistent back pain that threatened to derail her career and passion for dance. Determined to find relief and continue pursuing her dreams, Sharifa discovered the transformative power of Pilates.

Pilates not only alleviated Sharifa’s back pain but also ignited a newfound purpose within her. Eager to share the life-changing benefits of Pilates with others, especially those in underserved communities, Sharifa embarked on a journey to become a certified Pilates instructor.

Under the mentorship of Equinox, Sharifa honed her skills and expertise, emerging as a Pilates Educator and senior instructor. Her journey from student to teacher reflects her unwavering commitment to personal growth and empowerment.

Today, Sharifa stands as a beacon of inspiration, dedicated to helping individuals of all backgrounds embrace wellness and vitality. Through her personalized approach to Pilates, she empowers her clients to breathe, elevate, align, and move with grace and strength.

Are you ready to embark on a transformative journey towards better health and wellness? Book a program with Sharifa Bailey today, and let her expertise guide you on a path to a stronger, more vibrant you.

Breathe. Elevate. Align. Move. With Sharifa Bailey, anything is possible.

Our Expertise

As a classical Pilates instructor specializing in personalized workouts tailored to each client’s needs, regardless of age, Sharifa’s expertise lies in fostering strength and mobility that endures over time. Sharifa excels in crafting programs that not only enhance physical fitness but also promote long-term wellness and flexibility.

Sharifa’s approach involves a deep understanding of classical Pilates principles, which she applies creatively to meet the unique goals and capabilities of each individual. Whether a client is a beginner or an advanced practitioner, Sharifa adeptly customizes exercises to ensure her clients experience gradual progress and achieve their fitness milestones.

Sharifa’s commitment to her clients longevity sets her apart, emphasizing exercises that build a strong foundation while preventing injury. By focusing on core strength, posture, and overall body alignment, she empowers clients to maintain their physical health well into the future.

Sharifa’s teaching style is marked by patience, encouragement and a keen eye for detail, ensuring that every movement is performed with precision and awareness. This not only maximizes the effectiveness of the workout but also instills a sense of confidence and accomplishment in her clients.

In essence, Sharifa’s expertise as a classical Pilates instructor shines through her dedication to individualized care, fostering strength and mobility that clients can rely on for years to come.

WHY BEAM PILATES?

As she delved deeper into her own fitness journey, Sharifa discovered Pilates and immediately felt its transformative power. Not only did it strengthen her body, but it also nurtured her mind and spirit. Inspired by the profound benefits she experienced, Sharifa became determined to share this gift with others.

Becoming a certified Pilates instructor was not just a career choice for Sharifa; it was a calling. Undergoing rigorous training and education, she honed her skills to become not only an expert in Pilates but also a compassionate guide for her clients.

Sharifa’s approach to Pilates goes beyond the physical exercises; it’s about fostering a deep connection between the body, mind, and soul. She believes in empowering her clients to listen to their bodies, honor their strengths, and embrace their journey towards holistic wellness.

Through her personalized sessions, Sharifa creates a supportive and inclusive environment where everyone, regardless of age, fitness level, or background, feels welcome and encouraged. She understands that each individual’s path to wellness is unique, and she tailors her instruction to meet their specific needs and goals.

Sharifa’s greatest joy comes from witnessing the transformation her clients undergo as they discover their own strength, resilience, and inner balance through Pilates. She is deeply committed to helping others unlock their full potential and live healthier, happier lives.