Beam Pilates

Breathe • Elevate • Align • Move

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Virtual Mat

Virtual mat Pilates classes offer a private, convenient and accessible way to experience the transformative benefits of Pilates in the privacy of your home, hotel, or office anywhere in the world.

Virtual & In Studio Apparatus

Apparatus Pilates classes offer a dynamic and transformative fitness experience that integrates strength training, flexibility, balance, and mindfulness, empowering participants to achieve their wellness goals and cultivate lifelong health and vitality.

Home & Office Mat

A mat Pilates class brings the benefits and principles of traditional Pilates practice into the comfort of your own home or office.

High Vibes LA

Beyond the physical practice, Beam Pilates nurtures a supportive community where individuals uplift each other, celebrate milestones, and navigate challenges together. Regular workshops, events, and social gatherings create opportunities for deeper connections and shared experiences, reinforcing the ethos of inclusivity and encouragement.

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Finding Balance & Peace

Pilates offers a holistic approach to fitness and well-being, addressing the needs of the body, mind, and spirit. Its transformative effects extend beyond the studio, empowering participants to lead healthier, & more vibrant lives.

Check Our Reviews!

    
 
 
        
   SarahNicole Creates - Photo & Video 
 2023-09-09
 
 
  I am absolutely blown away by the kindness and knowledge this woman contains! It has been a genuine blessing working with Sharifa for the past 5 years. She is so encouraging and uplifting while really knowing how to target those trouble areas. I didn’t realize pilates could be so fun!? I’ve never felt stronger and happier.  Highly recommend this gem of a being!
  
 
       
   Jessica M 
 2023-08-28
 
 
  I first found out about BEAM Pilates when I had begun to fall in love with the practice of Pilates via a workout studio near my house.  The instructor (and owner of BEAM), Sharifa Bailey, was one of the most inviting, knowledgeable instructors I’ve had.  She made it easy for me to feel comfortable even though Pilates was a bit foreign and intimidating to me.  Not only did I feel great taking her classes, being able to spend one on one time with her has accelerated my ability to gain strength, tone, and feel great about myself.  If you’re a first timer or a lifelong lover, I would strongly recommend BEAM Pilates to anyone because Sharifa clearly practices what she preaches and has helped change the way I challenge my body.  Check out BEAM for yourself!
  
 
       
   Jay White 
 2023-08-26
 
 
  Love everything provided. Beam Pilates is awesome with the products and an awesome instructor. My wife loves everything from the comfy sports clothes all the way to the glass tumbler! Thank you!

  I've become so accustomed to working out at home since the pandemic so BEAM Pilates virtual sessions are exactly what I needed! Sharifa's upbeat personality and peppy energy make her a fantastic cheerleader and instructor. It's been a goal of mine to get back into a regular exercise routine after a busy summer and these classes have been very helpful in me doing just that without hurting my wallet!

Eileen S.
8/24/2023

  Love love love these classes! I'm grateful for virtual classes. They are super convenient and I can always squeeze one in when I need a good work out! Sharifa is an awesome teacher and I'm so glad I found her sessions. Feeling stronger already! What more could you ask for? Awesome class and at a great rate. Can't wait for more!

Meagan I.
8/17/2023

  I absolutely love Beam Pilates. Sharifa is an amazing Pilates instructor and the only one I'll see. She makes me feel so comfortable trying new things and testing my strength levels. Plus she's such a joy to be around. Highly recommend

Lorine C.
6/17/2023
I have been taking classes here and seen some really great improvements over time for my weak hips and glutes. The instructor gives nice detailed instructions that anyone can follow easily.

Jason S.
1/12/2021

“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.”

– Joseph Pilates

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Contact

lovebeampilates@gmail.com
(407) 318-4992

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