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Programs & Events

Corporate Programs

At BEAM Pilates, we understand the importance of fostering a healthy and vibrant work environment for your employees. That’s why we’re thrilled to offer our specialized services to enhance wellness right at your corporate office.

Imagine your team feeling refreshed, rejuvenated, and ready to tackle the day after a dynamic Pilates mat session led by our expert instructors. Our corporate Pilates sessions are tailored to accommodate all fitness levels and can be seamlessly integrated into your workplace schedule.

We also offer sessions that teach the history of pilates and basic anatomy that are great for all ages! 

  • High School Program
  • College Program
  • Senior Living Program

Here’s how BEAM Pilates can benefit your environment:

Promote Health and Wellness

By bringing Pilates directly to your office, you’re not just offering a fitness class – you’re investing in the well-being of your employees. Regular Pilates practice has been shown to improve posture, increase flexibility, reduce stress, and boost overall productivity.

Enhance Team Bonding

Shared experiences like group Pilates sessions foster a sense of camaraderie among colleagues. Your team will bond over the shared challenge and accomplishment of completing a workout together, creating a more cohesive and positive work atmosphere.

Increase Employee Engagement

Offering on-site Pilates classes demonstrates your commitment to employee wellness, which can lead to higher levels of job satisfaction and morale. Employees are more likely to feel valued and motivated when their employer prioritizes their health and fitness.

    BEAM Pilates isn’t just limited to corporate settings. We’re also available to add a touch of wellness to your special events! Whether you’re hosting a conference, retreat, team-building day, or any other occasion, our Pilates mat and stretch sessions are sure to leave a lasting impression.

    Contact us today to inquire about rates and availability for corporate Pilates sessions or special event bookings. Let us help you elevate your workplace wellness and create memorable experiences for your team.

    Here’s to a happier, healthier, and more productive workforce with BEAM Pilates!


    High Vibes Day LA

    Join us for an exhilarating journey towards holistic well-being at HIGH Vibes Day LA, an extraordinary series of events hosted by BEAM Pilates. Designed to uplift and unite our community, HIGH Vibes Day offers a dynamic blend of activities aimed at nurturing mind, body, and spirit.

    Throughout the year, HIGH Vibes Day invites you to immerse yourself in a diverse array of experiences that promise to leave you feeling rejuvenated and inspired. From invigorating hikes to vibrant celebrations of Latinx heritage, from transformative art therapy sessions to soul-soothing sound bath meditations, and from empowering boxing workouts to the annual beach party extravaganza – there’s something for everyone to enjoy.

    At the heart of every HIGH Vibes Day event lies the core principles of BEAM Pilates: Breathe, Elevate, Align, and Move. Whether you’re stretching on a mat or gliding on a Reformer, Sharifa will guide you through invigorating Pilates sessions that strengthen your body, calm your mind, and uplift your spirit.

    But HIGH Vibes Day is more than just a series of fitness classes. It’s a celebration of community, diversity, and inclusion. We believe that everyone deserves access to tools and practices that enhance their well-being, which is why we’re committed to providing opportunities for people from all backgrounds and communities to explore ways to better themselves from the inside out.

    In addition to promoting personal wellness, HIGH Vibes Day also champions local businesses in the health and wellness industry. By partnering with like-minded organizations, we create a supportive ecosystem that fosters growth and prosperity within our community.

    So, whether you’re a seasoned wellness enthusiast or someone embarking on a journey to prioritize your health, HIGH Vibes Day welcomes you with open arms. Come as you are, and let’s embark on this transformative journey together.

    Mark your calendars and get ready to elevate your vibes to new heights at HIGH Vibes Day LA. Follow us on social media and stay tuned for updates on upcoming events. Together, let’s breathe, elevate, align, and move towards a brighter, healthier future!

    See you at HIGH Vibes Day!

    “Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.”    

    – Joseph Pilates

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